Group Meditation
Posted By Glenn on September 8, 2011
photo credit: h.koppdelaney
What about Group Meditation? People used to think you have to to the Himalayas or go to a cave to get your Enlightenment and that is what people did a long time ago and are still doing now – but – The time is different now and what is cool is Group Meditation.
When we are new to meditation, Kundalini Energy in most people is weak. This energy is what takes us into meditation. It rises up through the spine passing through the chakras, pierces through the top of our head and unites us with the Divine letting us feel the Joy and Bliss.
Depending on how strong our Kundalini energy is, would be how long we can stay in meditation. If our energy is not strong the energy falls and we fall out of meditation. When meditating at home there is just you. when we meditate in a group, all of the subtle systems join into one larger collective body. So if I have a weak chakra, you may have a strong one which makes up one perfect collective chakra system and we all go into a deeper state of meditation.
When you are new, this is critical that you receive this benefit, because otherwise you may feel nothing at all, get discouraged and stop trying all together.
So – come to the class – it’s free
Learn the basics
Meditate at home every day for at least 5 minutes morning and evening
Keep coming to the class and attend larger collective meditations around Toronto with us
We will teach you all you need to know to Purify and go Deeper!
Joy filled Group Meditations!
I have enough stuff going on in my mind as I am sure you do as well.