Free Meditation Classes

Glenn | June 29, 2009

Meditation

This is one of the pictures from our weekend booth at the Kitchener Multicultural festival.
You can see Shiva is working on someone, raising the Kundalini and then checking to see if all the chalkras are clear so that the maximum amount of energy can flow to enlighten the brain and give the seeker something they [...]

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Meditate

Glenn | June 29, 2009

photo credit: h.koppdelaney
About 14 years ago I started to meditate, I went to a Sahaja Yoga program much like the ones we teach and was asked to do an exercise to awaken the Kundalini energy and was told I would feel a cool breeze  like vibrations flowing out of the top of my head! [...]

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