Mantra Meditation
Glenn | November 10, 2009
photo credit: 91RS
When we meditate in Sahaja Yoga we use mantras. I will try to give my spin on it as best I can.
A mantra is a sound, syllable, word, or group of words that are considered capable of “creating transformation” (cf. spiritual transformation).[1] Their use and type varies according to the school and [...]