Good Meditations

Glenn | January 20, 2010

photo credit: twicepix
So here we are in 2010
I have been to Rome during Christmas for a Sahaja Yoga Seminar and got to see Shri Mataji also!
Shri Mataji founded Sahaja Yoga in 1970 and she is totally amazing. I have been practising Sahaja Yoga for 14 years and I am still enjoying the methods of meditation and I am [...]

Free Online Meditation Course

Glenn | October 18, 2009

photo credit: Cherrie 美桜
Hey – Do you feel like taking a free online meditation course
check this out  -   Free Online Meditation Course
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Yoga

Glenn | July 28, 2009

photo credit: adifansnet
    The word yoga is a Sanskrit word which means union. To unite our self or spirit with the Divine. Physical and mental exercises have been used in the past to acheive enlightenment, self realisation or Moksha. Physical exercises (asanas) were performed to purify the body, align the spine to ready the body [...]