Glenn | June 29, 2009
Meditation
This is one of the pictures from our weekend booth at the Kitchener Multicultural festival.
You can see Shiva is working on someone, raising the Kundalini and then checking to see if all the chalkras are clear so that the maximum amount of energy can flow to enlighten the brain and give the seeker something they [...]
Glenn | June 29, 2009
photo credit: h.koppdelaney
About 14 years ago I started to meditate, I went to a Sahaja Yoga program much like the ones we teach and was asked to do an exercise to awaken the Kundalini energy and was told I would feel a cool breeze like vibrations flowing out of the top of my head! [...]
Glenn | June 25, 2009
photo credit: Ralph Buckley
Well last night was our last class at the Waterloo Recreation Centre. We had a guided meditation then a small workshop. We needed to get ready for the huge flood of people that are going to come from the Kitchener Multicultural event and really need yogis to help the new [...]