http://waterloomeditation.com Real Meditation Thu, 08 Sep 2011 17:20:17 +0000 http://backend.userland.com/rss092 en photo credit: h.koppdelaney What about Group Meditation? People used to think you have to to the Himalayas or go to a cave to get your Enlightenment and that is what people did a long time ago and are still doing now - but - The time is different now and ... http://waterloomeditation.com/meditation/group-meditation photo credit: h.koppdelaney I was looking for a topic to write about and I found the word Mindfulness. I found this an interesting word related to meditation. it is used in the Buddhist teachings and is supposed to be the correct amount of things in your mind. What I want ... http://waterloomeditation.com/meditation/mindfulness The class Today - Wednesday February 23 will be canceled due to the passing away of Shri Mataji photo credit: Sahaja Meditation Sorry if anyone is inconvenienced We'll see you next week. gP http://waterloomeditation.com/meditation/class-cancellation This is a Short Video Meditation I found on You Tube I thought you may like! http://waterloomeditation.com/meditation/short-video-meditation photo credit: Kyknoord There was a link for people to register as a member of this site but honestly I'm not very good at the finer details of this website. I don't know how to work some things. plus I don't want it to complicate my life too much - ... http://waterloomeditation.com/meditation/sorry photo credit: comprock There is a program you may be interested in January 26 2011 The event is in Burlington Ontario - details are below Come to “Sustainable Effects of Meditation on Health” with Professor Dr. Mishra from McMaster University – FREE Event on Jan 26 http://waterloomeditation.com/meditation/287 Hey Everybody! Back to Kitchener Meditation and Work :(- Everyone have a good Holiday? My wife and I went to Germany and got to see lots of Yogi friends. Back home now and we went to our first class of the year in Kitchener Waterloo. we touched on some nice things ... http://waterloomeditation.com/meditation/kitchener-meditation Here is an animation of our Chakras System http://waterloomeditation.com/meditation/chakras photo credit: Photo Extremist Kundalini is an energy inside every human being - located in the tail bone area. This energy rises up our spine when we are meditating. It has to pass through 6 energy centers called Chakras and then the energy peirces through the top of our head ... http://waterloomeditation.com/meditation/kundalini photo credit: Photo Extremist Hi everyone! Our Christmas schedule goes like this December 8 2010    7 pm  Class December 15 2010  7 pm Class December 22 2010  NO CLASS December 29 2010  NO CLASS January  5                   NO CLASS January 12                   7pm Class Usually around the Holidays everyone is busy with family and all that - So we take ... http://waterloomeditation.com/meditation/christmas-schedule-2