http://waterloomeditation.com Real Meditation Sat, 31 Jul 2010 01:17:37 +0000 http://backend.userland.com/rss092 en photo credit: shivf1 So how is everyone doing ?  This article is on Meditation Techniques. I haven't been the best at regular posting - but hey I've been very busy  :( So here are some of the Meditation Techniques I use - I have a routine - I wake up, shower, meditate ... http://waterloomeditation.com/meditation/meditation-techniques-2 [caption id="attachment_240" align="aligncenter" width="478" caption="Shri Mataji"][/caption] This weekend we'll be celebrating Adi Shakti Puja so I uploaded a nice photo of Shri Mataji http://waterloomeditation.com/meditation/241 I have put together a free ebook Called Meditate for good health and it has lots of tid bits and many helpful links that you can explore. you just have to click the book cover and you can save the pdf file. http://waterloomeditation.com/meditation/meditate-for-good-health 1. QUIT WORRYING: Life has dealt you a blow and all you do is sit and worry. Have you forgotten that I am here to take all your burdens and carry them for you? Or do you just enjoy fretting over every little thing that comes your ... http://waterloomeditation.com/meditation/guidelines-from-god http://waterloomeditation.com/meditation-and-health/stress-management photo credit: Sahaja Meditation Anyone who meditates a couple of years knows: Tests are coming! Situations come up where you are going to get it from all sides. After you've diligently searched for a loophole, or a way to avoid the inevitable, you have to decide either to surrender or ... http://waterloomeditation.com/meditation/meditation-tests photo credit: h.koppdelaney Hey Guys & Gals! I have been very busy working :( but I have a cool little link I found from a new site called Online Meditation. The are part of Sahaja Yoga teaching and they have 10 online Meditation classes plus other things you may find usefull, If you ... http://waterloomeditation.com/meditation/online-meditation photo credit: SarahDepper 20 years ago I quit my job, gave up all my financial security, sold most of my belongings and bought a one way ticket to Bangkok. I was determent to find the truth and was totally convinced I can only find it in Asia. May be in ... http://waterloomeditation.com/meditation/bhuddist-meditation [caption id="attachment_193" align="aligncenter" width="300" caption="Pieta"][/caption] Well, we were travelling again to Italy to see Shri Mataji and at the Sahaja Yoga Seminar. This picture was taken at the Vatican in St. Peters Basillica, about 80 of us went for a tour of the Vatican Museum and we ended up in St.Peters I ... http://waterloomeditation.com/meditation/vibration photo credit: twicepix So here we are in 2010 I have been to Rome during Christmas for a Sahaja Yoga Seminar and got to see Shri Mataji also! Shri Mataji founded Sahaja Yoga in 1970 and she is totally amazing. I have been practising Sahaja Yoga for 14 years and I am still enjoying the methods ... http://waterloomeditation.com/sahaja-yoga/good-meditations