Meditation Seminar
Posted By Glenn on September 14, 2009
I haven’t posted for a bit because I wanted to show some pictures form Italy. I was away at a Meditation Seminar in the mountains in a little village called Cabella – 2 hours from Milan in northern Italy. I have pictures but I’ve been having a hard time getting them into the computer. It was great, although there was alot of us from Canada that got sick. I just got sick when I came home (for 2 weeks) – Anyway I’m beter now
How’s Your Meditation? There was some days …. I could hardly Meditate
A really good thing to do is foot soak – that is – get a plastic dishpan with warm water and put a good handful of salt – put your feet in and meditate while sitting in a chair. Does wonders for your sleep. Also it clears the chalkras into the water. Be sure to throw the water into the toilet and wash your hands.
I’m off! gP
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