Meditate
Posted By Glenn on June 29, 2009
photo credit: h.koppdelaney
About 14 years ago I started to meditate, I went to a Sahaja Yoga program much like the ones we teach and was asked to do an exercise to awaken the Kundalini energy and was told I would feel a cool breeze like vibrations flowing out of the top of my head! Ha – that was wierd – but you know I could feel it! – I was new to the vibrations thing because a couple friends and I had just read Celestine Prophesy. So I was told how to meditate at home and I could feel the energy rising to my stomach but no further. A couple weeks later I went to another class and someone worked on me and something amazing happened.
I could feel the energy rising up through my spine and it started filling into my head – something like a gas. then it felt like a pressure building in my head and then a release of pressure from the centre of the top of my head. when this happened I felt lighter and almost as if I was floating, I felt indescribable joy and I wanted to start laughing but I didn’t hear anyone else laughing so I held back. then my energy dropped down and all this dissapeared. then my energy rose above my head and it all happened again – it was like another dimension I had never experienced before. Meditation
Glenn
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