Glenn | October 17, 2009
What is the difference between Meditation and Spiritual Meditation? Well, depends on what your looking for. Some people want to learn to meditate for the benefits of a more relaxed state, lower blood pressure … yes meditation can give you all that. You can go to the store these days and buy a meditation CD [...]
Glenn | September 24, 2009
These are your Yogi essentials
Nice chair, sunglasses, thumbs up T shirt, sun hat and a cappacino – not in photo!
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Glenn | September 23, 2009
Finally I get to post some pictures of my trip to Cabella – this is what it’s all about folks! Meditating by yourself is good – yup! I really like it, but meditating with a larger amount of people 10 in a class maybe is better. I’ll tell you why – we all have our [...]