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	<title>WaterlooMeditation.com &#187; Meditation</title>
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	<link>http://waterloomeditation.com</link>
	<description>Real Meditation</description>
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		<title>Reincarnation</title>
		<link>http://waterloomeditation.com/meditation/reincarnation</link>
		<comments>http://waterloomeditation.com/meditation/reincarnation#comments</comments>
		<pubDate>Sun, 14 Nov 2010 20:37:01 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Reincarnation]]></category>

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		<description><![CDATA[
 photo credit: Ralph Buckley
Reincarnation:&#160; Have you ever wondered if you have had another life before? I was on my way to India to learn more about meditation and I had a feeling like I was going home. After I was in india and travelled around to many different places I felt like I figured [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Samadhi - 2012" href="http://www.flickr.com/photos/60889058@N00/3395579411/" mce_href="http://www.flickr.com/photos/60889058@N00/3395579411/" target="_blank"><img src="http://farm4.static.flickr.com/3443/3395579411_b0cf4fa2e1.jpg" mce_src="http://farm4.static.flickr.com/3443/3395579411_b0cf4fa2e1.jpg" alt="Samadhi - 2012" border="0"></a><br />
<small><a title="Attribution-ShareAlike License" href="http://creativecommons.org/licenses/by-sa/2.0/" mce_href="http://creativecommons.org/licenses/by-sa/2.0/" target="_blank"><img src="http://waterloomeditation.com/wp-content/plugins/photo-dropper/images/cc.png" mce_src="http://waterloomeditation.com/wp-content/plugins/photo-dropper/images/cc.png" alt="Creative Commons License" width="16" align="absmiddle" border="0" height="16"></a> <a href="http://www.photodropper.com/photos/" mce_href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Ralph Buckley" href="http://www.flickr.com/photos/60889058@N00/3395579411/" mce_href="http://www.flickr.com/photos/60889058@N00/3395579411/" target="_blank">Ralph Buckley</a></small></p>
<p>Reincarnation:&nbsp; Have you ever wondered if you have had another life before? I was on my way to India to learn more about meditation and I had a feeling like I was going home. After I was in india and travelled around to many different places I felt like I figured out who I was in my last life and I even met a person who I think was my friend in that last life &#8211; he was still alive and seemed to be about 85 years old at that time which was about 15 years ago. That was wierd!</p>
<p>Glenn</p>
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		<title>Stress Management</title>
		<link>http://waterloomeditation.com/meditation-and-health/stress-management</link>
		<comments>http://waterloomeditation.com/meditation-and-health/stress-management#comments</comments>
		<pubDate>Tue, 30 Mar 2010 14:17:08 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Meditation and Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Stress Management]]></category>

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		<title>Meditation Seminar</title>
		<link>http://waterloomeditation.com/meditation/meditation-seminar</link>
		<comments>http://waterloomeditation.com/meditation/meditation-seminar#comments</comments>
		<pubDate>Mon, 14 Sep 2009 22:51:29 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Learning Meditation]]></category>

		<guid isPermaLink="false">http://waterloomeditation.com/?p=71</guid>
		<description><![CDATA[
 photo credit: Planet X
I haven&#8217;t posted for a bit because I wanted to show some pictures form Italy. I was away at a Meditation Seminar in the mountains in a little village called Cabella &#8211; 2 hours from Milan in northern Italy. I have pictures but I&#8217;ve been having a hard time getting them [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Outside the Castle" href="http://www.flickr.com/photos/23191180@N07/3894001716/" target="_blank"><img src="http://farm3.static.flickr.com/2636/3894001716_fc7bb0df01.jpg" border="0" alt="Outside the Castle" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://waterloomeditation.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Planet X" href="http://www.flickr.com/photos/23191180@N07/3894001716/" target="_blank">Planet X</a></small></p>
<p>I haven&#8217;t posted for a bit because I wanted to show some pictures form Italy. I was away at a Meditation Seminar in the mountains in a little village called Cabella &#8211; 2 hours from Milan in northern Italy. I have pictures but I&#8217;ve been having a hard time getting them into the computer. It was great, although there was alot of us from Canada that got sick. I just got sick when I came home (for 2 weeks)  &#8211; Anyway I&#8217;m beter now</p>
<p>How&#8217;s Your Meditation?       There was some days  &#8230;.    I could hardly Meditate</p>
<p>A really good thing to do is foot soak &#8211; that is  &#8211;  get a plastic dishpan with warm water and put a good handful of salt &#8211; put your feet in and meditate while sitting in a chair. Does wonders for your sleep. Also it clears the chalkras into the water. Be sure to throw the water into the toilet and wash your hands.</p>
<p>I&#8217;m off!         gP</p>
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		<title>Learning Meditation</title>
		<link>http://waterloomeditation.com/meditation/learning-meditation</link>
		<comments>http://waterloomeditation.com/meditation/learning-meditation#comments</comments>
		<pubDate>Wed, 05 Aug 2009 02:37:59 +0000</pubDate>
		<dc:creator>Glenn</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Learning Meditation]]></category>

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		<description><![CDATA[    
 photo credit: Icrontic.com
     Learning Meditation is a piece of cake -
     You just need the awakening then you need to meditate &#8211; there are lots of books but alot of that information is history because the old saints were in a different time than we are in now. Now it is a spiritual age and [...]]]></description>
			<content:encoded><![CDATA[<h2>    <a title="Achahn Pimol on the beach" href="http://www.flickr.com/photos/29021314@N07/3711614463/" target="_blank"><img src="http://farm4.static.flickr.com/3461/3711614463_a88f4f29e9.jpg" border="0" alt="Achahn Pimol on the beach" /></a><br />
<small><a title="Attribution-NoDerivs License" href="http://creativecommons.org/licenses/by-nd/2.0/" target="_blank"><img src="http://waterloomeditation.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Icrontic.com" href="http://www.flickr.com/photos/29021314@N07/3711614463/" target="_blank">Icrontic.com</a></small></h2>
<h2>     Learning Meditation is a piece of cake -</h2>
<h2>     You just need the <a title="How to meditate" href="http://waterloomeditation.com/meditation/meditation-how-to" target="_self">awakening</a> then you need to meditate &#8211; there are lots of books but alot of that information is history because the old saints were in a different time than we are in now. Now it is a spiritual age and it is very easy to get your Enlightenment.</h2>
<h2>     It used to be very Very very hard to awaken the Kundalini. Sahaja Yoga means &#8211; Spontanious Union or Enlightenment, now Our Enlightenment is kind of different as well &#8211; in that it is upside down from Budda&#8217;s Enlightenment.</h2>
<h2>     Ours is the awakening and you need to meditate &#8211; for your Enlightenment and Meditations to grow - then you get purified. All though you do get the real Enlightenment - I promise you it is totally amazing!</h2>
<h2>     In the old times and books people used to purify themselves and they got the full awakening &#8211; That is why I say it is upside down. </h2>
<h2>     </h2>
<h3 style="text-align: center;">Don&#8217;t try to hard &#8211; just enjoy if it&#8217;s not working some days.</h3>
<h2 style="text-align: center;"> Just stick with it &#8211; stay on the same course and it will come.  gP</h2>
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